FMS sufferers have one symptom that makes us prone to low levels of some vitamins. Frequent Urination. Water Soluable Vitamins wash out of our systems in our urine. If we "go" more often, we also lose more vitamins.
Click on the heading to see a list of Water Soluable Vitamins. That page is only a partial list of water soluable vitamins though. Potassium and several others are also something Fibro sufferers need daily and are usually low on.
Thursday, July 30, 2009
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